Bring Fitness Back (BFB) offers indoor fitness boot camps, one-on-one personal training and group training. Fitness boot camps are offered at convenient times and in the heart of east Round Rock (Red Bud Lane and Gattis School Road). After 45 minutes of boot camp exercises, you will have burned between 500-700 calories! All boot campers and personal training clients receive superior customer service and personalized attention (including 24 hr nutrition and exercise answers, nutrition analysis and BMR).